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Empower Yoga @ The Dutch Barn
Thursday's 19:30-20:15
45 min
14 British pounds
The Dutch Barn, Newstead Lane, StamfordService Description
A grounding yet uplifting class designed to help you reconnect with your body and mind. Through a blend of strengthening and restorative yoga poses, breathwork, and guided relaxation, Empower Yoga encourages you to move with intention, release tension, and cultivate inner strength. Leave class feeling lighter, more centered, and ready for deep, restful sleep. Perfect for all levels.
Cancellation Policy
Cancellations made more than 48 hours prior to the retreat start time will receive a full refund. Cancellations made within 48 hours of the event, or failure to attend, are non-refundable, as spaces are limited and prepared in advance. Thank you for your understanding.
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