Empower Yoga @ The Dutch Barn

Thursday's 19:30-20:15

45 min

14 British pounds

The Dutch Barn, Newstead Lane, Stamford

Service Description

A grounding yet uplifting class designed to help you reconnect with your body and mind. Through a blend of strengthening and restorative yoga poses, breathwork, and guided relaxation, Empower Yoga encourages you to move with intention, release tension, and cultivate inner strength. Leave class feeling lighter, more centered, and ready for deep, restful sleep. Perfect for all levels.

Cancellation Policy

Please see The Dutch Barn's website for booking policy details.