Hatha Yoga - Crowland - Monday

Service Description

Join me in Crowland's Leisure and Wellbeing Centre for Hatha Yoga, including stretching, mobilising and strengthening asanas. Whilst including breath work, guided meditation and relaxation, all to help balance and unite both your body and your mind. Specialising in inclusive yoga, it doesn't matter whether you're a beginner or a seasoned Yogi looking to ease back into your practice. My classes are friendly and options are given to make you feel at your most comfortable, most importantly, allowing you to feel mentally and physically relaxed.