Service Description

Join me in above the Courtyard Bistro for an introduction to Hatha Yoga, including stretching, mobilising and strengthening poses. Whilst including breath work, guided meditation and relaxation, all to help balance and unite both your body and your mind. Specialising in inclusive yoga, it doesn't matter whether you're a beginner or a seasoned Yogi looking to ease back into your practice. My classes are friendly and options are given to make you feel at your most comfortable, most importantly, allowing you to feel mentally and physically relaxed.